Valencia 2024

It is almost one year since I’ve clocked a good 3:13:37 at the Valencia Marathon. Now, with the latest events in one of the most beautiful cities in Spain, I felt saddened, and I was also expecting for the marathon, from 2024, to be cancelled. Hundreds of deaths in the region, after historic floods, followed…

Reading books, the radiography of a habit matched to 2024

Reading books has always been considered a way in which one proves superior intelligence. Of course, this is not far for being the truth, in fact it makes a lot of sense. Like the late Charlie Munger was saying, two weeks before his death at almost 100 years, “I didn’t see an intelligent person that…

Impressions from Cernica forest @ Cernica Running Trails 2024

I’ve never been to Cernica before, even though it is not very far from me. I found a perfect occasion with a new running competition, Cernica Running Trails. I knew that the organizer puts on the map top running events in Romania, such as Retezat Sky Race,  Azuga Trail Race, Timisoara 21K, Alba Iulia City…

Secret tips for running a super fast marathon

I am not even sure what a super fast marathon is. Let’s assume the benchmark is the world record, we cannot find any better: 2:00:35. But most likely you won’t be able to run a sub 2 hours marathon in any case, so you need to lower the expectations with two hours. Is that OK?…

Oslo – secrets from the capital city of Norway

Being a natural born explorer in the sense I like to visit as much as possible from I place I go to, in order to consolidate and diversify my knowledge, Oslo was no exception in the way I have approached our vacation. It is true that the visit from the capital city of Norway was…

Azuga Trail Race 2024, one of my best mountain runs so far

Back to Azuga! Trail running is not something matching very good my style and my training approach, but regardless, as years passed by I have developed a certain affinity for this hobby, and attended many events in the Romanian mountains, at most, in spite my proper training for this is nearly zero. In fact, my…

How f*cked up is the world we live in? Ask a… coach

As years goes by, when you are trying to get your hours on this world matched to quality time spent learning, acting, or just planning, the disappointment in the way we are dealing with basic things, as human beings, can increase more and more. I was watching a Netflix documentary, with Bill Gates in the…