After MIUT, my confidence grew, and felt quite strong. Now, my next big goal is Lavaredo 50k, a famous trail mountain run, in Cortina d’Ampezzo, at the end of June. But it is 8k more than what I’ve did in Madeira, so I need to keep the momentum, and the strength. Already registered for Moieciu…
Tag: marathon
Talking to myself during the marathon. Episode 1
During a marathon, I talk a lot with my own self, mostly because of the challenges I face while running the 42.195 kilometers distance. You cannot keep your mind clear and disconnected, no mater how hard you try. Music, calculating the plan, always analyzing the streets, the hydration points, always help. But they are not…
Man started writing training plans after running first half-marathon
You never know who sits next to you in the tram! It might be the next coach – of whatever – that can change your life! A guy from a suburb of a capital city in Europe just nailed it: he managed to run a half-marathon in a staggering time of 2 hours and 12…
Marathon calendar 2024 in Europe – asphalt mostly flat only! :)
The marathon calendar 2024 is just under way! I love to participate to a marathon, and discover the city / town in the same time. Did a few, and I am planning to do even more in the future. For now, in Europe. This is why, I came up to the idea to add up…
Tips for running a marathon – personal experience
I have written as short as I could 20+ of my marathon experience, in order for you to pick a bit my experience, and take maybe better decisions before or during a marathon. Since that article is pretty long, though, I was thinking to make a shorter one and to provide clear tips, out of…
Running a marathon – thoughts about my journeys
I was thinking… what does it actually mean to run a marathon…? How rewarding is it, how good or bad for our bodies? It come up to my mind, because I was trying to count in my head how many times I have actually ran a marathon distance or more, or even less, but with…
Valencia Marathon 2023 – the process is complete!
After coming second in my age group on 1st December 2022 at the marathon with the same name, I’ve taken a brief decision to tackle an even better time in the future, and I’ve realized that Valencia Marathon is one year apart. All was agreed in my brain and somewhere in May, if I am…
Preparing Valencia Marathon 2023 – my training plan
Step by step, I will be sharing every of the 16 weeks of training before the Valencia Marathon, which will take place on 3rd of December 2023. Now, I wanted to find a way to prepare it properly and the way came through: a personalized program to follow each week, sent by the organizers. Well,…
Catch me if you can! How fast can a human being run?
Running is now part of my life for so many years, and aside from my 22.000+ kilometers process already in progress, I have read, studied and analyzed tons of data. And I am really curious… How far can a human being run? The answer is hard to be funneled in a couple of sentences, because…
Kelvin Kiptum – how to run a marathon at world record pace?
On 8th of October 2023 the world record for marathon was corrected again, but this time not in Berlin, but on the streets of Chicago. Kelvin Kiptum crushed everything and in spite of me being sure the Kenyan will get the WR, there are a lot of unusual components involved and I want to present…