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by Mircea Dominte

Run, travel, explore

Tag: negative splits

Is 30 kilometers really the maximum distance a human being is meant to run?

The first time I saw  written that the marathon is a bit too long for a human to race, was in Matt Fitzgerald great “80/20 Running: Run Stronger and Race Faster by Training Slower“ book (p. 197). It is a personal opinion, of course, but still an educated opinion. Starting from that, I will shift…

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