Don’t consider this as an example, because it is not. I am preparing for a half-marathon personal best, so need to deliver some proper training. The thing is, that in one day, particularly 5th of March 2025, reality drifted to another path, without having anything planned. The plan was a longer tempo, of 11 –…
Tag: personal best
Have I learnt to run fast? Faster than 40 minutes for 10 kilometers
An intriguing question with a though answer. In my mind, pretty often, there is one of Emil Zatopek’s statements: “I know how to run slow, I need to learn to run fast”. This is pretty much what I am trying in this period. I am using a training plan for a marathon, not an easy…