Running early in the morning, the best thing: haha, what a joke!

Have you ever heard conventional wisdom from so-called healthy life style specialists – who usually don’t look anywhere near a healthy life style – saying that running early in the morning is somehow a blessing? That is the best idea, the best practice, ultimate habit? Well, yeah, I’ve heard also them a lot, and I…

Impressions from Cernica forest @ Cernica Running Trails 2024

I’ve never been to Cernica before, even though it is not very far from me. I found a perfect occasion with a new running competition, Cernica Running Trails. I knew that the organizer puts on the map top running events in Romania, such as Retezat Sky Race,  Azuga Trail Race, Timisoara 21K, Alba Iulia City…

Secret tips for running a super fast marathon

I am not even sure what a super fast marathon is. Let’s assume the benchmark is the world record, we cannot find any better: 2:00:35. But most likely you won’t be able to run a sub 2 hours marathon in any case, so you need to lower the expectations with two hours. Is that OK?…

Lavaredo Ultra Trail 2024 – the story of a mighty experience

Lavaredo Ultra Trail was on the wish list for quite long, and in 2024 the time for the participation came, as I was successfully extracted at the ballot. A procedure that becomes more frequent at such competitions, ones of the most popular in the world, with limited slots available. Being in the mountain side, it…

What is happiness? How does a functional country look like?

The debate around these subject is everlasting, and it has more directions than the now famous “three body problem”. At a moment, I have developed an idea, based on the “how many degrees from the idiot”, and this can be a source of a slight comment I want to make here, based on facts I…

Talking to myself during the marathon. Episode 1

During a marathon, I talk a lot with my own self, mostly because of the challenges I face while running the 42.195 kilometers distance. You cannot keep your mind clear and disconnected, no mater how hard you try. Music, calculating the plan, always analyzing the streets, the hydration points, always help. But they are not…