Short answer to continue the title is: I don’t really know. But I am sure nobody, or very few know how fasting, in general, really works. Now, I see all sorts of people who promote longer and longer fasts, only with water for several days. So for me, a guy that reads a lot and…
Tag: water
Talking to myself during the marathon. Episode 1
During a marathon, I talk a lot with my own self, mostly because of the challenges I face while running the 42.195 kilometers distance. You cannot keep your mind clear and disconnected, no mater how hard you try. Music, calculating the plan, always analyzing the streets, the hydration points, always help. But they are not…